MODULE 9B - PHYSICAL ACTIVITY SCIENCE AND PRESCRIPTION

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ARTICLE REVIEW

Physical inactivity: the biggest public health problem of the 21st century
Non-vigorous physical activity and all-cause mortality: systematic review and meta-analysis of cohort studies

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TASK - Reflective Journal

Topics covered: The use of METS in assessing fitness Impact of exercise on weight The minimum and maximum levels of exercise Major evidence for physical activity components Physical activity assessment tools

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advance to module 9C

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