PHILIPPINE COLLEGE OF LIFESTYLE MEDICINE
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MODULE 9B - PHYSICAL ACTIVITY SCIENCE AND PRESCRIPTION

lecture slide
ARTICLE REVIEW
Physical inactivity: the biggest public health problem of the 21st century
Non-vigorous physical activity and all-cause mortality: systematic review and meta-analysis of cohort studies

TASK - Reflective Journal
Topics covered:
  • The use of METS in assessing fitness
  • Impact of exercise on weight
  • The minimum and maximum levels of exercise
  • Major evidence for physical activity components
  • Physical activity assessment tools
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advance to module 9C

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Philippines 5000

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​info@pclminc.org


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Monday to Friday: 8:00am to 5:00pm
Online course: 24/7
  • Home
  • ABOUT US
    • OFFICERS & BOARD OF TRUSTEES
    • COMMITTEES >
      • Membership Committee
      • Events Committee
      • Publication & Communication Committee
    • Research Committee
    • FELLOWS
    • DIPLOMATES
    • CERTIFIED PROFESSIONALS
    • LM INTEREST GROUP
  • EDUCATION
    • Fellowship Training
    • COURSES >
      • Lifestyle Medicine Competency Course
      • Prediabetes and Diabetes Remission and reversal
      • Culinary Medicine
      • lifestyle medicine coaching course
    • CERTIFICATION EXAM
    • Webinars & Resources
  • MEMBERSHIP
    • MEMBERS PAGE
    • Membership Directory
    • MEMBERSHIP SIGN UP
    • MEMBERSHIP Renewal
    • Accreditation
  • EVENTS
    • 2nd Post Graduate Course
    • Past Events >
      • 2021 Scientific Sessions
      • 4th Annual Conference (Online)
    • GLOBAL LIFESTYLE MEDICINE WEEK
  • Contact
  • RESOURCES
    • WEBINARS
    • Newsletter
    • Articles