10 PCLM CME CREDIT
The CME credits for this event can be used for maintenance of membership or Diplomate Exam qualification.
Stress management and having Functional Social Relationships are important pillars of Lifestyle Medicine that positively impact mental health in many different ways. Mental health is influenced not only by trait markers, general living conditions and major life events, but also, as increasing evidence indicates, by simple everyday behaviors that can be altered by an individual. Prospective studies consistently find a bidirectional relationship between various lifestyle factors and physical as well as mental health, with important health improvements and wellbeing following relatively small changes in lifestyle.
Various lifestyle choices are known promoters of physical health, including engaging in sports or moderate to rigorous physical activity, participating in cultural or mental activities, like singing in a choir or reading a book, refraining from smoking, practicing moderation in alcohol consumption, maintaining a body mass index (BMI) within the range of normal weight, and eating a healthy diet.
Various lifestyle choices are known promoters of physical health, including engaging in sports or moderate to rigorous physical activity, participating in cultural or mental activities, like singing in a choir or reading a book, refraining from smoking, practicing moderation in alcohol consumption, maintaining a body mass index (BMI) within the range of normal weight, and eating a healthy diet.
REGISTRATION RATE |
Regular Rate |
Physicians (member) |
P1200 |
Physicians (non-member) |
P1500 |
Allied Health Professionals |
P1200 |
Trainees (member) |
P800 |
Trainees (non-member) |
P1200 |
REGISTRATION IS CLOSED
Direct Bank Deposit/Online Transfer
Account name: PCLM
Account number: 200021332568
Bank: EastWest Bank
Account number: 200021332568
Bank: EastWest Bank
speakers
LIANA LIANOV, MD Past President, ACLM Founder, Global Positive Health Institute 
ODELIND FLORES, MD OB-Gynecologist Lifestyle Medicine Diplomate Medical Missional Worker 
MECHELLE ACERO PALMA, MD President, Philippine College of Lifestyle Medicine, Founder, Culinary Medicine Asia |
MARY ANN JOY G. AGUADERA, MD Child & Development Psychiatry and Mental Health, Quirino Memorial Medical Center 
VIGILANDA SOLIJON, MD Internal Medicine, Manila Sanitarium & Hospital. Founder, MOVE Institute of Natural Doctor, International Corporation 
BYSSHE FERNAN, MD Lifestyle Medicine Diplomate Family Medicine Physician |
JOCELYN GAYARES, MD Child, Adolescent and Adult Psychiatrist Missionary worker 
MICHELLE LYNN SANCHEZ, MD Lifestyle Medicine Diplomate 
ABDUL JAVAR ESTURCO, MD Lifestyle Medicine Diplomate Head, Safety & Environment Unit Zamboanga Medical Center |
INGRID EDSHTEYN, DO, MPH, DIPABLM
Family Doctor, Public Health & General Preventive Medicine
